Reclaim Therapy

EMDR Therapy and Therapy for Trauma and Complex Trauma in Pennsylvania.

Expert EMDR Trauma Therapy, PTSD & Complex PTSD Therapy

Support for healing trauma, binge eating, CPTSD, and emotional overwhelm

Online in Pennsylvania and in our Horsham, PA offices

If the Past Keeps Showing Up in the Present, The Trauma Therapists at Reclaim Therapy Can Help You Heal

Feeling stuck in flashbacks, cycles of binge eating, perfectionism, overfunctioning, people pleasing or emotional shutdown?

We specialize in EMDR, nervous system-informed therapy, and trauma healing that can help you break free.

We provide compassionate therapy for trauma, anxiety, depression, disordered eating & stress recovery.

What we offer:

Expert EMDR Therapy for PTSD, Complex PTSD, trauma, and emotional overwhelm

Specialized support for binge eating and body image distress, grounded in a non-diet, shame-free approach

Somatic, nervous system-informed therapy that helps you feel safe in your body, not just your mind

Care for trauma that lingers, even when everyone else thinks you should be “over it”

Therapy for high-achieving women who are tired of holding it all together alone

Real, body based healing. not just coping skills, for the patterns that keep repeating

Trauma-informed, weight-inclusive care from clinicians who get the nuance

In-person sessions in Horsham, Pennsylvania and convenient online therapy across the state of Pennsylvania

Compassionate, evidence-based therapy that meets you where you are and honors everything you’ve been through

You're deserving of a life free from trauma responses, shame-spirals, and cycles of self-defeating behaviors.

Our team of trauma-informed therapists specialize in therapy for PTSD, Complex PTSD, EMDR, and nervous system healing.

We’re here to help you reconnect with yourself, build safety in your body, and reclaim the life you’ve been fighting for, and undeniably deserve.

Hi! We're the Reclaim Therapy Team.

We're a group of trauma and EMDR therapists who are passionate about helping people reclaim their lives from the impact of trauma and disordered eating.

We specialize in working with people navigating Complex PTSD, emotional neglect, binge eating, and the kind of survival strategies that once felt like they kept you safe. but now feel like they’re running the show.

We don’t believe in one-size-fits-all healing.


We’re nervous system-informed, body-trusting, and deeply committed to creating a space where you don’t have to perform, shrink, or explain your pain away.

Whether you’re here because you’re exhausted from overfunctioning, stuck in shame spirals, or just ready for something deeper than talk therapy, we see you.

And, we’d be honored to walk alongside you.

Reclaim Therapy

Helping You Heal from Trauma & Anxiety with Expert Therapy & EMDR

At Reclaim Therapy, we are dedicated to providing compassionate, specialized care for those struggling with trauma, complex PTSD, anxiety, and stress-related disorders. Our goal is to create a safe, non-judgmental space where healing and personal growth can take place.

We help clients break free from emotional distress, reclaim their sense of self, and build a foundation for lasting well-being. Whether through in-person therapy in Pennsylvania or the convenience of online sessions, we’re here to support you.

Get Free 15-Minute Consultation

To book with Reclaim Therapy, call (267) 936-2782 or fill out the form below.

More About Our Practice

At Reclaim Therapy, we specialize in guiding individuals through trauma recovery and anxiety relief using a personalized and evidence-based approach. Our team understands that healing is a journey, and we are here to provide the support you need at every step of the way,


We Can Help With:

  • Healing from Trauma & PTSD– Process past experiences and reduce emotional distress.

  • Managing Anxiety & Stress– Develop strategies to regain calm and control.

  • Overcoming Emotional Numbness– Reconnect with yourself and your emotions.

  • Building Resilience & Self-Esteem– Strengthen your confidence and emotional well-being.

 Reclaim Therapy

Our Therapy Services

We offer a range of specialized services tailored to meet your unique needs:

  • Trauma Therapy & PTSD Support: Helping you process traumatic memories in a safe, structured way.

  • Eye Movement Desensitization and Reprocessing (EMDR): An evidence-based approach for trauma recovery.

  • Anxiety & Stress Management Therapy: Tools and techniques to manage daily stressors and anxious thoughts.

  • Therapeutic Yoga Classes: Designed to address emotional, physical, and mental health challenges through gentle movement, breathwork, and mindfulness. Supports healing from trauma, anxiety, chronic stress, depression, and pain with practices tailored to your needs.

  • Individual Therapy: Personalized one-on-one sessions to help you navigate emotional challenges.

  • Online Therapy: Accessible, flexible therapy sessions from the comfort of your home.

Each service is designed to provide a compassionate, empowering space where you can openly explore your concerns and develop strategies for personal growth and healing.

 Reclaim Therapy

FAQs

Do you accept insurance?

We are an out-of-network provider, but we can provide a superbill for you to submit to your insurance for potential reimbursement. We recommend checking with your provider for out-of-network coverage.

How is therapy different from talking to a friend or loved one?

While friends and family can offer support, therapy provides a professional, non-judgmental space to explore your emotions, patterns, and challenges. We use evidence-based approaches to help you work through deep-rooted issues and create lasting change.

What can I expect from a free 15-minute consultation?

During this call, we’ll discuss your concerns, therapy goals, and how our approach aligns with your needs. It’s a great opportunity to ask questions and determine if we’re the right fit before committing to full sessions.

How do I get started?

Getting started is easy! Simply call or fill out the contact form, and we’ll reach out to schedule your consultation and discuss the next steps in your healing journey.

Get Free 15-Minute Consultation

Take the first step toward a more balanced and fulfilling life. Reach out to Reclaim Therapy at (267) 936-2782 today to schedule your free 15-minute consultation.

Reach Out Today

Reclaim Therapy


In-Person Therapy in Horsham, PA & Virtual Sessions Across Pennsylvania

Get Your Free 15-Minute Consultation

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